5 ways to keep your practise productive during lockdown

COVID-19 has upended everyday life around the world and forced countless businesses to close their doors for the...

Eating turmeric can boost your mental health

 by Dr Michael Mosley The Covid-19 pandemic is having a huge impact on many people’s mental health. Indeed,...

DIY YOUR BEAUTY REGIME

With everything that is going on in the world around us our roots are growing and our unkept...

Plastic Free Plasters

We all want to do our bit for the environment and every day items like plasters and nappies...

VOYA skincare launches at Marigot Bay Spa Village, Saint Lucia

Even though Christmas is around the corner, with the recent onslaught of wet weather this week we are...

Breast Cancer Awareness Month 🎀

Take On The British Heart Foundation’s MyMarathon Challenge

Take on the British Heart Foundation’s MyMarathon challenge and join the fight against heart disease.  Heart charity challenges...

My Roda

“The journey of the sun and moon is predictable but yours, is your ultimate ART.” The sun was our...

Become a Weekend Tennis Warrior

By Leila Stocker This weekend Roger Federer magnificently reclaimed the Australian Open trophy in Melbourne. Watching his gruelling...

Shape up in 2017 at Chateau Lou Casteou

Cote d’Azur chateau hosts three luxury residential fitness retreats this year – salsa, tennis and Body Tonic ‘LET’S...